Bedside Device Harnesses Gamma Sound and Light Therapy to Enhance Sleep
A clinical study involving 34 participants over 163 nights demonstrated that the device significantly improved sleep quality compared to a control group.
Category: Sound/Acoustic Therapies
Sound/Acoustic Therapies
Latest
Sound/Acoustic Therapies
Latest
Deep Sleep Shows Surprising Benefits for Heart Function
Deep sleep—known for being crucial for overall health—is of particular benefit to the cardiovascular system, new research suggests.
Sound/Acoustic Therapies
LatestSorry, No Posts Found
How a Bad Night’s Sleep Birthed the Sound Conditioner
The sound conditioner was conceived in a roadside motel room circa 1960, reports The Atlantic. James “Buck” and Gertrude “Trudy” Buckwalter, a young married couple, went sleepless because the room’s air conditioner was broken....
Read MoreCan a Sound Machine Really Help You Sleep Better?
Ellen Vora, a psychiatrist in Manhattan, speaks with Vogue about the possible benefits of sound machines for getting sleep. “I don’t think of sleep-sound machines as silver bullets,” she said. “But they can certainly be useful,...
Read MoreThe Many Heath and Sleep Benefits Of Music
Psychology Today contributor Michael Breus, PhD, writes that music is an incredible tool for emotional health and sleep. Music is an incredibly therapeutic tool for emotional health, daily performance, and sleep. It has been...
Read More
Sound+Sleep SE Improves Perceived Sleep Quality, Finds SleepScore Labs Study
SleepScore Labs—a joint venture between ResMed, Dr. Mehmet Oz, and Pegasus Capital Advisors...
Read More
Sound Therapy Dreampad Improves Sleep, Finds SleepScore Labs Study
The Dreampad is a pillow fitted with patented sound technology that is helpful for both falling...
Read More
Sonorest Sleep Tones Machine
Developed by the makers of Lipo-Flavonoid for tinnitus, the Sonorest Sleep Tones machine is...
Read More
Listening to Yoga Music at Bedtime Is Good for the Heart
Listening to yoga music at bedtime is good for the heart, according to research presented at the...
Read More
HoMedics to Be the Official “Sound-Conditioning” Partner of the National Sleep Foundation
HoMedics is a new official sleep-conditioning partner of the National Sleep Foundation. More than...
Read More
Bose Launches Noise-masking “Sleepbuds”
Today, Bose announced the availability of its first ever noise-masking sleepbuds—tiny, wireless...
Read MoreIs Pink Noise the Secret to a Good Night’s Sleep?
Pink noise — a more natural-sounding mix of high and low frequencies — is getting buzz as research suggests it supports deeper sleep and better memory, according to Moneyish. Dr. Roneil Malkani, assistant professor of neurology...
Read More
Nightingale Smart Sleep System Reduces Perceived Wake Occurrences By 64%
Nightingale Smart Solutions Inc, creator of the Nightingale smart sleep system, announced the...
Read More
Wholetones 2Sleep
Wholetones is frequency-based specifically tuned music that is designed to promote sleep and...
Read MoreSound Therapies for Sleep Side-by-Side Comparison Guide (November 2017)
Sleep Review’s side-by-side comparison guide of sound therapies/acoustic therapies for sleep compares 6 devices.
Read More