How to Treat Patients with Chronic Insomnia Disorder
The AASM publishes a guideline that evaluates therapies for patients who experience months-long problems falling or staying asleep.
Category: Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy
LatestSleepio CBT-I Linked to Alleviation of Depression Symptoms
Analyses revealed a significant proportion of the improvements in depressive symptoms were caused by the improvements in sleep.
Cognitive Behavioral Therapy
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Two Studies Evaluating Digital Therapeutic for Chronic Insomnia Presented at Virtual SLEEP 2020
The digital nature of Somryst offers opportunities to probe the user experience at a granular level.
Read MoreInsomnia Therapy Via Video: UK Hospital Finds Success in Approach During Pandemic
The clinic team, based at the Royal Surrey County Hospital in Guildford, knew that their face-to-face cognitive behavioral therapy treatment would be on hold because of lockdown—and commissioned a set of five videos, reports the Mid Sussex Times.
Read MoreFDA OKed Insomnia Digital Therapy Begins Enrolling Participants for Real-World Impact Trial
Pear has developed its own decentralized and fully virtual clinical trial infrastructure for participant recruitment, screening, consent, enrollment, follow up, and progress tracking, which will be used for the DREAM study.
Read MoreMakers of Online CBT-I Program Raise $39 Million in Series B Financing
Big Health will use the funds to invest in new product development, expand its distribution channels, and scale its commercialization activities.
Read MoreOnline CBT-I Program Yields 28% Lower Healthcare Costs in New Study
Sleepio users had 93% lower inpatient medical expenditures and 79% lower number of days in acute admissions, versus their non-Sleepio using peers.
Read MoreCCSH and Sleep Cycle Partner to Create Sleep Training Designed to Improve Sleep in 14 Days
The program was developed in partnership with Martin Reed, MEd, CHES, CCSH, a sleep coach from insomniacoach.com.
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Online CBT-I Program Adapted for Young Adults Helps Cancer Survivors Correct Maladaptive Sleep Habits That Can Develop During Cancer Treatments
The insomnia intervention tested in the study is known as SHUTi (Sleep Healthy Using the Internet) was developed by researchers at the University of Virginia and adapted for adolescents and young adult cancer survivors by the study investigators.
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Air Force: Prioritizing Sleep Is Vital as Airmen Adjust to New Normal
Airmen and their families also have access to several resources, including a Veterans Affair’s smartphone application called the CBT-I Coach.
Read MoreHow Cognitive Behavioral Therapy “Cured” My Insomnia
After trying seemingly every conceivable method to treat her insomnia, Leslie Stephens in Shape shares how cognitive behavioral therapy for insomnia (CBT-I) finally worked for her.
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Insomnia in the Elderly Is Often Eclipsed by Other Disorders But Recognizing It Can Help Resolve Comorbidities
Geriatric populations are simultaneously more likely to have insomnia and less likely to tell their medical team about it.
Read MoreStudy: Treat Insomnia Before Sleep Apnea
The double whammy of co-occurring insomnia and obstructive sleep apnea (OSA) is a complex problem best managed with non-drug targeted psych interventions, an Australian study has found.
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Insomnia Prescription Digital Therapeutic Leads the Way in FDA’s Software Precertification Pilot Program
The FDA has granted authorization for Somryst, the first prescription digital therapeutic intended for use in the treatment of patients with chronic insomnia.
Read MoreStudy: Professional Athletes Who Use the Sleeprate Mobile App, Sleep Better than the General Population
A new study from the Wingate Institute for Physical Education and Sports has found that professional athletes who use the virtual sleep coach, Sleeprate, achieve a longer and better quality of sleep than the general population....
Read MoreTeens Sleep 43 More Minutes Per Night After Combo of Two Treatments
Teenagers got 43 more minutes of sleep a night after a four-week intervention that reset their body clocks and helped them go to bed earlier, a study from the Stanford University School of Medicine has shown. The treatment had...
Read MoreCBT-I Effective for Insomnia in Pregnant Women, Study Shows
The cognitive behavioral therapy for insomnia (CBT-I ) program Sleepio improved symptoms of insomnia, depression, and anxiety in pregnant women better than traditional treatment. Jennifer Felder, PhD, an assistant...
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