More Investment in Pear Therapeutics to Accelerate Reimbursement Coverage for Digital CBT-I
A new strategic investor is investing $20 million in Pear Therapeutics, bringing the total Series D investment to $100 million.
Category: Behavioral Sleep Medicine
Behavioral Sleep Medicine
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Behavioral Sleep Medicine
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A Dietitian Explains the Relationship Between Nutrition & Sleep Quality
Sleep impacts what you eat, and what you eat impacts your sleep.
Behavioral Sleep Medicine
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Sleep Aids That May Change Your Mind About ‘No Digital Devices in the Bedroom’
Some with sleep-onset insomnia find high-tech offerings such as Napflix and the “Sleep With...
![Sleep Disorder, or Smartphone Disorder? [Editor’s Message]](https://www.sleepreviewmag.com/wp-content/uploads/2018/05/smartphone-sleep-150x150.jpg)
How Quantity, Content, & Context of Social Media Use May Affect Adolescents’ Sleep
Researchers say, “we need to move beyond the sole focus on the amount of time adolescents spend on technologies before bed.”
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Dementia Caregivers’ Stress Leads to Sleep Deprivation
Disrupted sleep is a significant factor in predicting stress on carers and in predicting placing a loved one into long-term care.
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Pear Therapeutics Wins Prix Galien USA Award for Somryst as Best Digital Health Product
The award recognizes the cognitive behavioral therapy for insomnia software for impacting patient care through innovation.
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CBT-I Works in Young Drinkers to Reduce Insomnia Symptoms & May Help Lessen Alcohol Use Too
The potential for insomnia treatment to influence alcohol-related consequences has implications for alcohol use among young adults.
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Nox Health Expands Cognitive Behavioral Therapy Program for Insomnia
SleepCharge by Nox Health launches Restful Mind, a cognitive behavioral therapy for insomnia program that features expert-led videos.
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Pandemic Lockdowns Have Students Spending More Time on Their Phones—& Getting Worse Sleep
The containment measures adopted during COVID-19 had a major impact on the habits of this demographic group.
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CBT-I Can Also Help Insomnia Patients Improve Depression, Anxiety, & Stress
Australian researches studied the impact of depression, anxiety, and stress on response to CBT-I, in 455 real-world insomnia patients.
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4 Small Changes That Can Make a Big Difference for Narcolepsy Patients
Scheduling naps and other behavioral adjustments can help alleviate some of the excessive daytime sleepiness associated with the neurological sleep disorder.
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A Surprising Perspective on Cell Phone Use at Bedtime
Fear of being out of mobile phone contact—”nomophobia”—is extremely common among college students and is associated with poor sleep health.
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Does the ‘Caff-Nap’ Work for Shift Workers?
Many workers nap during a night shift, but they can experience sleep inertia—that grogginess just after awakening.
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Now There’s Evidence Digital CBT-I Works in Other Languages Too
A team at the Norwegian University of Science and Technology’s has compared a Norwegian-language version of SHUTi with online patient education about sleep.
Read MoreTwo Studies Evaluating Digital Therapeutic for Chronic Insomnia Presented at Virtual SLEEP 2020
The digital nature of Somryst offers opportunities to probe the user experience at a granular level.
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Sleep Wellness Brand Launches Sleep Coaching & OTC Supplements
Consumers can select Proper sleep formulations a-la-carte or by subscription, and a 30-minute consultation with a health and wellness coach.
Read More3 Ways to Improve Sleep During COVID-19
Duke experts offer simple steps that help set the stage for better sleep.
Read MoreInsomnia Therapy Via Video: UK Hospital Finds Success in Approach During Pandemic
The clinic team, based at the Royal Surrey County Hospital in Guildford, knew that their face-to-face cognitive behavioral therapy treatment would be on hold because of lockdown—and commissioned a set of five videos, reports the Mid Sussex Times.
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