We’re Sleeping More in Lockdown, But the Quality is Worse
A year into the pandemic, sleep scientists are beginning to understand how our sleep has changed, and what the implications may be for people’s wellbeing.
A year into the pandemic, sleep scientists are beginning to understand how our sleep has changed, and what the implications may be for people’s wellbeing.
A research team's findings could have implications for how anxiety and post-traumatic stress disorder are understood.
In patients with obstructive sleep apnea, nightmares, narcolepsy, parasomnias, and other sleep disorders, service animals may add a valuable, and currently underappreciated, treatment option.
Men’s Journal: There’s a variety of research-backed natural sleep aids on the market designed to improve your shuteye.
Read MoreThe association was primarily driven by the most common form of thyroid cancer and it was stronger in women than in men.
Read MoreResearchers used observational data from a thousand Swedish older men, who were followed for a maximum of 24 years.
Read MoreElemental: There must be a way of improving sleep and its impact on memory.
Read MoreA new report from The Institute for Scientific Information on Coffee evaluates how coffee impacts sleep.
Read MoreThe findings suggest that interventions that target sleep disturbances might help alleviate the negative effects of frailty on psychological well-being.
Read MoreUnderstanding how we get sleepy may help us understand the kinds of sleep disorders in people who never feel rested no matter how much sleep they get.
Read MoreHealthline: There is a growing body of evidence that links sleep health to weight control.
Read MoreThe hormone acts as a barrier against SARS-CoV-2, blocking the expression of genes that encode proteins in cells serving as viral entry points, according to a new study.
Read MoreThe Guardian: A study suggests our ability to sleep is distinctly affected by the lunar cycle, even when taking into account artificial sources of light.
Read MoreAmong the nearly 31,000 surveyed, 3 factors stood out as the most likely to predict PCS-like symptoms: lack of sleep, pre-existing mental health problems, and stress.
Read MoreThe neural network was able to identify moderate and severe sleep apnea with a 96% specificity and a 92% sensitivity.
Read MoreAOL: Although many people rely on a glass of wine to relax and fall asleep, even just one drink greatly diminishes the quality of that sleep, says neuroscientist Kristen Willeumier, PhD.
Read MoreThe financing will support the expansion of the company’s clinical and commercial operations as it prepares for FDA clearance.
Read MoreWebMD: Want to get the most out of your COVID-19 vaccine? Make sure you get some good rest before you get your shot, sleep experts say.
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