Three Good Nights of Sleep Is the Week’s High Point for Many, ResMed Study Reveals
ResMed's 2024 Global Sleep Survey sheds light on the critical sleep challenges faced by people around the world.
ResMed's 2024 Global Sleep Survey sheds light on the critical sleep challenges faced by people around the world.
Soon-to-be-published research from the AAA Foundation for Traffic Safety reveals that drowsy driving fatalities are 10 times higher than current estimates.
A new study a revealed that participants using a mattress topper showed improvements in sleep quality, along with other self-reported benefits.
Recent findings indicate a link between energy drink consumption and increased sleep disturbances in college students, with effects noted even in occasional users.
A growing body of research shows getting little or poor sleep doesn't just make people feel tired the next day—it places them at higher risk for heart attacks and early death, along with dementia, diabetes, and more.
If circadian rhythms adjusted to every rapid change in illumination, say an eclipse or a very dark and rainy day, they would not be very effective in regulating such periodic behaviors as sleep and hunger.
Samsung’s 2023 Global Sleep Health Study revealed the unlikely places many Brits are dozing off.