Americans Are Moving Less and Sleeping More Under Quarantine, Fitness Tracker Data Shows
Many Americans are home, under orders to stay indoors to slow the outbreak of the coronavirus, and data from a new study shows that they are sleeping more.
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LatestHow Morning and Afternoon People Can Get Along at Work
Whether you’re a morning lark or a night owl, here are some tips to help you get along with that person who always seems to bother you at the wrong time, reports The New York Times. Sometimes activities need to get done by...
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PopularMylan Launches Generic of Nuvigil Tablets
Mylan NV on June 1 announced the US launch of Armodafinil tablets, 50 mg, 150 mg, 250 mg, a generic version of Cephalon’s Nuvigil. Mylan received final approval from the Food and Drug Administration (FDA) for its...
Quality
LatestHow Financial Stress Affects Your Sleep Quality and 6 Ways to Fight It
Findings from the State of America’s Sleep study show the best sleepers in America are those who are financially comfortable, reports Healthline.“It does not surprise me that there is a positive relationship between...
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LatestI Swapped Training Sessions for Sleep and Never Ran Faster
A writer for Runner’s World shares her experience “sleeping hard” while training for the New York City Marathon.I ran this course five minutes faster than I did the year before, a marathon PR! Of...
Circadian Rhythms
LatestA (Former) Night Owl’s Guide to Becoming a Morning Person
If you love staying up late but hate crawling through your mornings in a haze, here’s how you can do it too, reports The New York Times. The world isn’t made for night owls. You struggle into work in the dark hours...
Impact During Wake
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Novel Sleep Index, Wakefulness May Predict If Critically Ill Patients Are Able to Breathe on Their Own
Critically ill patients are more likely to be successfully weaned from a mechanical ventilator, or...