Although this is a tricky situation, the best solution is if the couple agrees on some basic things in order to maximize the awake time they have together, reports Bustle. For some people, being a morning person or a night owl...

The National Sleep Foundation found some married couples choose to get a better night’s rest by sleeping apart, reports WCCO. “There is a diagnosis called environmental sleep disorder, it basically means there is something in...

Having separate sleeping arrangements from your partner is more popular than you might think, reports Bustle. “Research shows that adults need at least seven hours of sleep,” Sarah Watson, licensed professional counselor and sex...

According to a new study, one of the major reasons for an engaging sex life among people nowadays is sleep, reports the Deccan Chronicle. Talking to The Sun, sex expert Laurie Mintz sleep and sex are inextricably linked....

According to an annual survey from alarm clock app Sleep Cycle, 41% of Americans prefer sleeping solo to sleeping with a partner, reports Women’s Health. Many people are very peculiar about sleeping environments: Some...

Experts say for a better relationship, sleep on it, reports Bravo. Personal Space: How does sleep help relationships? Rachel DeAlto: Rested partners are better partners. Studies have shown that when a couple is rested, they are...

Women’s Health discusses the most common sleep problems that plague patients, plus how to fix them. Having different sleep schedules is not at all uncommon. But when one person’s alarm goes off, it’s bound to wake the...

Raj Dasgupta, MD, says, the conditions under which couples have sex often have as much to do with whether men or women get sleepy after sex as do their postcoital hormonal differences, reports Fox News. Dasgupta explained that...

According to a Bravo article, couples with the same bedtime each night have less insomnia and have less sex than those who go to bed at different times.