Category: Insomnia



Insomnia Often Underrecognized in Primary Care

Chronic insomnia is underrecognized and misunderstood in primary care, sleep expert Christopher Lettieri, MD, told attendees at the American College of Physicians (ACP) Internal Medicine Meeting.

Sleep Maintenance Insomnia


5 Strategies to Help Fix Frequent Nighttime Awakenings

Consumer Reports reviews tips to help readers stay asleep throughout the entire night. Try to go to bed and get up at about the same time each day to get your body used to a fixed sleep schedule. And make sure that you’re...

Early Awakening Insomnia