NBA teams may be better off boarding a plane for the next city immediately after their previous game ends—as opposed to staying overnight.
Category: Jet Lag Disorder
It’s tough to follow the dosing instructions for sleep aids while on a plane and unfortunately that sometimes results in negative consequences for travelers, report CNN. Travelers often make the possible side effects worse...Read More
The Washington Post reports on how four of the world’s preeminent frequent fliers deal with jet lag in their own lives. Qubein follows some traditional schools of thought on fighting jet lag (like staying hydrated and building...Read More
In a study published in the journal PLOS Biology, researchers at Penn Medicine show circadian...Read More
In a new study, Northwestern University researchers induced jet lag in a fruit fly model of...Read More
Timeshifter – The Jet Lag App is finalizing $1.45 million in seed financing. Timeshifter,...Read More
A Forbes contributor writes about getting enough sleep while traveling with kids. Get on local time as soon as possible This seems like common advice, but I can’t stress enough how important it is to ditch the time zone of your...Read More
A global study commissioned by IHG Hotels & Resorts finds that a lack of sleep is a primary...Read More
Exercise can shift the human body clock, with the direction and amount of this effect depending on...Read More
I’ve Been Traveling The World For 6 Months and I’m Rarely Ever Jet-Lagged. Here’s The Best Advice I Can Give You.
An international correspondent for Business Insider writes about tricks for beating jet lag. To shift my internal clock, I started by adding a clock to my phone for the place I would be going to (in this case, Dubai), which I...Read More
The US Food and Drug Administration (FDA) has accepted the filing of Vanda’s Supplemental New Drug Application for HETLIOZ (tasimelteon) for the treatment of jet lag disorder. The FDA determined the action target date...Read More