Medscape reports on a study that found CBT-I by telephone is feasible, acceptable, and highly effective in menopausal women.
It also “significantly improved hot flash interference, depression symptoms, stress, and improved quality of life” compared with menopause education (control), reported Susan M. McCurry, PhD, Department of Psychosocial and Community Health, University of Washington School of Nursing, Seattle, here at SLEEP 2015: the Annual Meeting of the Associated Professional Sleep Societies.
