Three times as many children under 14 are being admitted into hospital with sleeping disorders than ten years ago as technology keeps many awake at night, reports The Telegraph.
Households where both parents work are also pushing bedtimes later, with a lack of sleep raising fears of poor school performance and later life health woes.
It puts children at greater risk of developing mental health issues, catching viruses and becoming obese, according to past research. Studies have also linked a lack of sleep to low levels of emotional control.
