Some may prefer the supplements, while others will choose the more natural route. Which works better? Here’s what the professionals say, according to High Times.

These are stressful days. A good night’s sleep is hard to come by, which leads many to ponder the following. Marijuana vs melatonin: which one of these sleep remedies will help you sleep throughout the night? A good night’s sleep is a key part of a healthy lifestyle. Sleep is your body’s time to recharge and recover from daily activities that it encounters throughout the day.

For those suffering from a sleeping disorder, such as insomnia, the act of sleeping can be a difficult process. Many who struggle with getting a good night’s rest have tried to remedy their problem with melatonin and cannabis.