Utah outlet KSL describes some high-tech and low-tech tools to get kids to bed.

While technology is often appointed the enemy of sleep, and screen time and blue light are the cause of many a lost hour, the right technology can actually help your little ones nod off easier and stay asleep longer. If you’re tired of fighting a nightly battle, check out these six high- and low-tech tools that can help everyone in your house get more Zs.

Read the list at www.ksl.com