Ellen Selkie, MD, an adolescent medicine physician at C.S. Mott Children’s Hospital provides the Michigan Health blog with some sleep tips for teens.
“Teen sleep deprivation is a growing public health issue because most young adults simply aren’t getting enough sleep,” says Ellen Selkie, M.D., an adolescent medicine physician at Mott. “We sometimes focus on sleep quality for young children but forget that adolescents’ brains and bodies are still developing, too.”
