Poor Coping Mechanisms a Mediating Pathway Between Stress Exposure and Insomnia
A new study identifies specific coping behaviors through which stress exposure leads to the...
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Author: Sree Roy
Could Strenuous Exercise at Night Mean Better Sleep?
A new study finds strenuous exercise before bed resulted in better sleep, reports Reuters, reviving the debate on whether exercise and sleep are only compatible at certain times of day. “The findings may also have practical...
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Sleep Mask Measures Brainwaves to Keep Naps Refreshing
A Kickstarter-funded mask does more than meets the eye, reports Wired. The NeuroOn contains four...
Read MoreIn Pursuit of Sleep, Larks and Night Owls
The Australian profiles a husband-and-wife team that is trying to find the genes behind sleep chronotypes and short sleepers. Fu is studying the genetics of more than 50 families of short sleepers. Many in the group seem to...
Read MoreIn UK, Draft Recommendations to Tackle SIDS Published
In the United Kingdom, health experts are updating NHS recommendations to help reduce the number of babies dying unexpectedly in their sleep. Nearly 250 babies in England and Wales die from Sudden Infant Death Syndrome (SIDS)...
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