Author: Sree Roy

How to Use Data to Get Better Sleep

All sorts of fitness trackers and bed sensors say they quantify sleep. But once you collect data, what do you do next? PC Magazine reports. Collect Additional Data to Correlate The problem is that knowing what times of night you...

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Sleep Twitches Light Up Brain

A University of Iowa (UI) study has found twitches made during sleep activate the brains of mammals differently than movements made while awake. Researchers say the findings show twitches during rapid eye movement (REM) sleep...

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