Coffee Counteracts Cognitive Impacts of Sleep Loss—But Only For a Few Days
"This study is among the first to examine whether this effect can be translated into a real-world situation."
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Having Trouble Sleeping? Here’s the Science on Three Traditional Bedtime Remedies
The Conversation reviews several holistic ways to treat sleep ailments.
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In Less Than 2 Hours, Airing Surpasses $100,000 Goal to Develop Micro-CPAP
It didn’t take Airing LLC long to reach its crowdfunding goal of $100,000 for its disposable...
Sleep Disorders
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Sleep Disorder Linked with Shift Work May Affect Gene Function
"Based on the results, we can deduce that changes to the DNA methylation of white blood cells are associated with shift work disorder."
Insomnia
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Misperception of Sleep Quality Is Common in Patients With Insomnia
NeurologyAdvisor: A new study looks at how people with insomnia frequently misperceive how much and how well they sleep each night.
Sleep Diagnostics
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How Accurate Are Consumer Sleep Trackers?
A new study found that Fitbit and Oura came out on top in measuring total sleep time, total wake time and sleep efficiency.
Sleep Treatments
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Two Supplements That Could Help Your Sleep
Psychology Today reviews two supplements that are potentially effective sleep aids.
Sleep Health
LatestThe Voice of Sleep Review Magazine
EnsoData: The journey of Sleep Review magazine’s current editor in chief, and how she hopes to continue providing sleep professionals with the news that matters.
Practice Management
LatestCHI Memorial Regional Sleep Center Opens in North Georgia
“Bringing this service to North Georgia fits in with CHI Memorial’s vision to provide comprehensive medical care close to home."