Three Nighttime Habits to Improve Rest

Does your holiday wish list include getting more sleep? With an increase in parties and get-togethers, increased food and alcohol consumption, and a general disruption of normal routines, the month of December can be exhausting.

Blackrock Microsystems Launches Wireless Brain Research System

Today, Blackrock Microsystems LLC announced that it has struck an agreement with Brown University to license and commercialize a wireless neural activity monitoring system that will liberate neuroscientists from the cumbersome wires and cables that have burdened their research for decades.

93% of Poor Sleepers Likely to Display Workplace Fatigue

One in 5 workers is sleep deprived, and those who sleep poorly are 54% more likely to experience stress in their job, according to a new GCC Insights study. The study was compiled by international employee health and performance organization Global Corporate Challenge (GCC).

Valkee Bright Light Headset Demonstrates Alleviation of Jet Lag Symptoms

Bright light headset maker Valkee announced the completion of a successful clinical field placebo-controlled double-blind study on alleviating jet lag symptoms of travelers after long haul flights. The results suggest that the light treatment group recovered from the typical experienced jet lag symptoms faster than the control group did.

Air Travel with CPAP Devices

With the growing awareness of sleep apnea among doctors and the general public, bringing a CPAP device along for air travel is more common than ever before

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A Good Flight’s Sleep

Airlines elevate the passenger experience via new features and services that promote sleep at 35,000 feet.