Curated Content

Swans’ New Sleep Pods

The Sydney Swans, an Australian football team, has added sleep pods to its change room to allow players to rest and recover, as indicated on a Swans Media news report.

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Case Reports

Reducing Work-family Conflicts Helps People Sleep Better

A multi-institution team of sleep researchers recently found that workers who participated in an intervention aimed at reducing conflict between work and familial responsibilities slept an hour more each week and reported greater sleep sufficiency than those who did not participate in the intervention.